Skip to main content

Why cats are good for your wellbeing

A few weeks ago my parents bought me a card which contained the slogan, 'dogs have owners, cats have staff'. The events of last night / this morning have certainly reinforced the fact that this statement is true, but I will get to that in a bit.

I should state at this point that I am the proud owner of two incredibly fluffy 4-month old Ragdoll kittens, named Lennie and Leo. They are brothers, and the original plan was only to purchase one kitten, but that would have left Leo on his own and I just couldn't do it.

I had previously thought that a cat, or cats, was not an option as living in a maisonette means they would have no access to outside space. Being out of the house myself was also a factor, as it would not have felt right leaving them alone all day. The latter issue is no longer relevant since I finished work back in July, and thankfully the only other thing preventing me from taking the plunge has been overcome after learning about Ragdoll cats, a breed which are most definitely unsuited for the dangers of the outside world.

So I am now reaping the emotional benefits of having cats and I really cannot overstate the impact that they have had on my wellbeing. There is of course the fact that having two kittens to look after takes up quite a bit of time, which fills up those moments when the brain tends to wander into its darker corners, and I have also found that Lenny and Leo have the uncanny ability to notice when I am starting to become too introspective, at which time they will decide to do something to reconnect me with the real world.

I know that I was right not to get them whilst I was working, but there is a part of me that thinks I would have dealt more effectively with my mental health challenges then if I had taken the plunge and become a cat owner whilst also being a head teacher. I would certainly recommend cats, or perhaps pets in general, to any current school leader that has the capacity to take them on whilst still in post, as they will repay the effort you put into looking after them a hundred-fold.

Anyway, back to last night. The kittens have a section of the bed which is theirs and it is demarcated by the leopard print blanket that we brought them home with on day one. Over the past few weeks they have started to move into human territory at night, which appears to have been part of a bigger plan that was executed last evening. I sensed something was up when they spent the first part of the night on the other side of the bed, on top of the covers. They then cunningly made me fall asleep with the television on, which meant that I woke up at 3am with a headache. As I stumbled to the bathroom to find some tablets they sprung into action and captured the human territory on the bed, quickly pretending to be asleep upon my return, knowing that as a soft touch I would not 'wake' them and claim back my spot. 

As a result, I spent the last part of the night sleeping on the cats leopard print blanket, whilst they luxuriated in the rest of the bed. As 'staff' I certainly know my place now! 

Comments

Popular posts from this blog

Things I have learned since leaving the classroom.

I know in my first post I set out a grand plan for what I am going to write about, but I want to slip this one in first. Here are some things I have learned since leaving the classroom. Parents are right when they complain about school traffic. It is as bad as they say it is. I have found that there are times of day that it is wise to stay off the roads if you live within, or want to get to somewhere within a mile of a school. Its not just primary schools, as I have been caught out visiting a supermarket close to a secondary school at home time. It seems that the children (sorry, young people) are too cool to have mum (or dad!) pick them up at the school gate but not too cool that they mind being collected from the Sainsbury's car park next door. The flip side of this is that, if you time it just right, the supermarkets are almost completely deserted if you can find one that is not too close to a secondary school and get there at about 2:55pm. Mums (or dads!) will be otherwise enga...

I was proud to be the head of a 'woke' school.

I really don't understand people who use 'woke' as an insult. As far as I can tell, it means being thoughtful, empathetic and inclusive, which doesn't sound like an insult to me. When I was a headteacher, my school was very much a 'woke' organisation, and I am proud to say that this was as much due to the attitudes of the children as to the example set by the staff. We had pupils who identified as being transgender, families with same-sex parents, families from many different cultures, and our children quite rightly accepted everyone as being part of our school community. Perhaps the thing that made me the most proud, though, was the fact that when I became the headteacher there we still heard children using the word 'gay' as an insult, but by the time I left my school, that had disappeared entirely. Knowing quite a bit about our families, I suspect that 'wokeness' was largely driven by our children making their own decisions about how they wante...

Wellbeing Wednesday

I would like to begin by clarifying that the title of this post is intended to be somewhat ironic. I have noticed the term 'Wellbeing Wednesday' used frequently in schools, and I must point out that this approach is flawed. Wellbeing should not be confined to a single day each week; for it to be truly effective, it must be integrated into daily routines on Monday, Tuesday, Thursday, and Friday as well, and perhaps even more crucially, over the weekend! Each Wednesday I am planning to publish a post themed on one of my own recommended wellbeing strategies. They will be strategies that you can use to support the children, to support staff, or to support yourself. They will be achievable, realistic and hopefully fun too! The theme for this week is 'Pick a Team'. I was considering calling it 'join a team' but I appreciate that many of us don't have the time or the inclination to physically do that. If you do then good luck to you and I am sure it will have a pos...